Inner Child Healing

1Step 1 — Set Your Intention

Connects to and heals wounds from childhood that still affect the present.

🃏 Spread Positions

1

The Wounded Child

The core wound or need of your inner child.

2

The Mask

How you compensate for this wound as an adult.

3

Adult Action

What your adult self needs to do for the child.

4

The Nurturing Parent

The energy you need to bring to yourself (self-compassion).

5

Integration

What healing this brings to your life now.

6

Joyful Future

The potential future self once healed.

Focus your mind. What are you seeking guidance on?