Health & Well-being
A holistic spread for physical, emotional, and mental health insight.
About This Spread
Position 1: Physical Body
The current state of your physical health.
Position 2: Emotional Health
Underlying emotional factors affecting your well-being.
Position 3: Mental Health
Your stress levels and mental attitude.
Position 4: What to Release (Bottom)
A habit or thought pattern to let go of.
Position 5: Advice for Healing (Top)
The best path toward improvement.